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Sloppy Joes

This is my recipe for "sloppy", as I call it, minced meat! It's an easy recipe and it's made very quickly!

Sloppy Joes Recipe


Preparation time: 10 minutes

Cooking time:  5-6 minutes

Total: 15 minutes

Servings: 4

Calories per serving: 170



400g lean pork, minced

2 tablespoons chopped onion

1 medium green bell pepper, finely chopped

30g yellow mustard

50g ketchup

25g caster sugar

2 tablespoons Worcestershire  sauce

1 crumbled beef stock cube

Salt and pepper



  1. Place a cast iron pan over medium-high heat.  Brown the mince, stirring for 1-2 minutes. Add the onion, green bell pepper and mix.
  2. Add the mustard, ketchup, brown sugar, Worcestershire sauce, stock cube and mix well.
  3. Lower the heat and simmer for 3-4 minutes. Season with salt and pepper and serve with your choice of sweet potatoes, mashed potatoes, rice or even fresh bread for a quick, easy and very tasty dish.